Mom Life

You take care of them. We’ll take care of you.

Mom and sons hugging outdoors GettyImages-1182075825

Moms, grandmothers, aunts – you have a lot on your plates. Between taking care of kids, work, activities, pets, housework and more, it can be a lot. We know that taking care of yourself and your health sometimes comes last.

That’s where we can help. Whether it’s recipes your picky eater will love, ideas on how to get your teen more active or quick ways you can de-stress (even when it’s just for five minutes alone in the car), we’ve got you. Everything you’ll find is science-based and made with you and your busy life in mind. You take care of them. We’ll take care of you.


Simple tips and tools for moms with kids of all ages.

You chose Ideas for getting your whole family up and moving.

Thanks so much for taking our survey.

We know you’re busy (#MomLife), so we appreciate your feedback. We’ll get busy creating new tools and resources you need to help keep you and your family healthy, so be sure to check back soon.

You chose Resources on health and mental well-being just for you.

Thanks so much for taking our survey.

We know you’re busy (#MomLife), so we appreciate your feedback. We’ll get busy creating new tools and resources you need to help keep you and your family healthy, so be sure to check back soon.

You chose Stories from fellow moms.

Thanks so much for taking our survey.

We know you’re busy (#MomLife), so we appreciate your feedback. We’ll get busy creating new tools and resources you need to help keep you and your family healthy, so be sure to check back soon.

You chose Snacks! Healthy, easy snack ideas for the kids (and you!)

Thanks so much for taking our survey.

We know you’re busy (#MomLife), so we appreciate your feedback. We’ll get busy creating new tools and resources you need to help keep you and your family healthy, so be sure to check back soon.

Mom hugging Son at sunset
mom and daughter high-5 while cooking

Delicious. Simple. Affordable. Quick.

Try some kid-friendly recipes that not only taste great but also:

  • get your kids in the kitchen
  • help kids (and all ages) learn healthy ingredients
  • teach healthier cooking methods

One Is Too Many

Cardiovascular disease claims the lives of 1 in 3 women.

Join us this February to raise awareness because losing even one woman is not an option.

mother holding sleeping infant

Moms. Heroes. Survivors.

Hear their stories in their own words.

How will you Go Red?

Go Red for Women Girl Power t-shirt

Girl Power Tee

Heart & Torch Onesie from the American Heart Association Shop Heart

Heart & Torch Onesie

Go Red for Women Red Dress pins

Red Dress Pins

Heart String Bracelet from the American Heart Association Shop Heart

Heart String Bracelet